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Home » Destinations » Europe » Italy

Top 10 Food Experiences in Emilia-Romagna, Italy

Modified: Sep 11, 2026 · Published: Dec 24, 2018 by Dave Lee |

Bologna is the perfect base for discovering many of the incredible food experiences in Emilia-Romagna, Italy.

Covering nearly the entire width of the country between Milan and Florence, the Emilia-Romagna region is home to Parmigiano-Reggiano cheese, prosciutto, and balsamic vinegar. 

Touring a Parmigiano Reggiano factory is a can't-miss food experience in Emilia-Romagna, Italy.
Parmigiano-Reggiano factory

Plus, it boasts the world's best restaurant for 2018, Osteria Francescana, in Modena.

I only had a few days to see and sample as much as possible, so I started by booking a food and Ferrari tour (that, unfortunately, is no longer available).

I spent the rest of my time in the region's capital, Bologna, where I stayed with my friends Mike and Stephanie. 

What follows are my top 10 food experiences in Emilia-Romagna, Italy. Buon Appetito!

Table of Contents

  • 1. Parmigiano-Reggiano Tour
  • 2. Prosciutto Tour
  • 3. Balsamic Vinegar Tour
  • 4. Prosciutto on Fried Dough
  • 5. Gelato at Cremeria Santo Stefano
  • 6. Tagliatelle with Bolognese Ragu
  • 7. Green Lasagna with Spinach Pasta
  • 8. Home-Cooked Meal
  • 9. Michelin-Star Meal at I Portici Hotel 
  • 10. Lambrusco

1. Parmigiano-Reggiano Tour

The first stop on the food tour was a Parmigiano-Reggiano factory, where we donned protective jackets and hairnets to learn about cheesemaking. 

The guided tour began in a room with several rows of giant metal vats where the process starts - every 1,000 liters of milk results in two wheels of 100% organic cheese. 

Incredibly, the storage room we walked through was filled from the floor to the ceiling with 30,000 wheels of aging cheese. 

Just five factories in Italy make the entire world's supply of Parmigiano-Reggiano cheese. At the end of the tour, we sampled 24- and 36-month-old Parmigiano-Reggiano, along with wine and finger food. 

2. Prosciutto Tour

Prosciutto factory
Prosciutto factory

Our next stop was a small prosciutto factory. Mmm, ham. Set in a residential neighborhood, it was a much smaller facility than the cheese factory. 

From the outside, it looked like a regular house. The family who owns it lives on the top floor. Inside, at least two full floors held ham at various stages of aging.

We also saw the salt room and machines used to cut the ham. Staff wear chainmail aprons and gloves for protection. 

Once again, the tour ended with a tasting and a little wine. Yum! The prosciutto was fresh, finely sliced, and practically melted in my mouth.

3. Balsamic Vinegar Tour

Learning about balsamic vinegar, one of my top food experiences in Emilia-Romagna, Italy
Barrels of balsamic vinegar

Our third stop on the food tour was Acetaia Boni, a 4th-generation, family-owned balsamic vinegar producer. The family grows their grapes and uses traditional methods (not machines) to produce their black gold.

Traditional balsamic vinegar of Modena is made from Trebbiano grape juice fermented in wooden barrels for at least 12 years. 

The longer the vinegar is aged, the more expensive it'll cost. Acetaia Boni sells balsamic vinegar that's aged for 15 years, 30 years, 70 years, and 150 years. 

A 100 ml bottle of the 150-year-old balsamic vinegar costs a whopping €500 (about $573). 

We tasted the 15-year balsamic straight from a plastic spoon, which I didn't care for, followed by a few drops on pieces of Parmigiano-Reggiano cheese and vanilla ice cream (much better). 

4. Prosciutto on Fried Dough

Prosciutto on fried dough
Prosciutto on fried dough

Following the balsamic vinegar tour and tasting, I had the opportunity to drive a Ferrari 488 and visit the Ferrari Museum in Maranello.

The last stop on the food and Ferrari tour was a six-course lunch with as much food and wine as anyone could ask for.

The first course was a slice of prosciutto on a puffed-up piece of fried dough. It's a delicious combo, and I'd indulge in it several more times before leaving Emilia-Romagna. 

5. Gelato at Cremeria Santo Stefano

Pistachio and chocolate gelato is one food experience in Emilia-Romagna you won't soon forget.
Pistachio and chocolate gelato

Northwest of Bologna is Gelato University, a school that attracts students from around the world interested in professional gelato-making.

After returning from this trip to Italy, I moved into a new apartment in Austin, TX. The owner of the gelato shop in my new building learned in Bologna. Small world!

Eating gelato was one of my top food experiences in Emilia-Romagna, which is why I had it four times in as many days. 

The first of several gelato shops my friends recommended was Cremeria Santo Stefano, where I got the above-pictured pistachio and chocolate gelato. 

Gelato focaccia
Gelato focaccia

Another shop they suggested (and I can also recommend) is La Sorbetteria Castiglione, where I had a delicious mint and chocolate cone. 

Gelato Focaccia Sandwich

I indulge in gelato every time I visit Italy. However, Bologna was the first city where I had a focaccia gelato sandwich. I tried this treat at Cremeria Santo Stefano and liked it, but I still preferred my gelato in a cup or cone. 

Read more on Feastio: The Best Gelato in Bologna

6. Tagliatelle with Bolognese Ragu

Tagliatelle with Bolognese ragu
Tagliatelle with Bolognese

If you come to Bologna thinking spaghetti bolognese will be one of your top food experiences in Emilia-Romagna, think again. 

While the meat and tomato sauce known as Bolognese hails from the region, Italians don't pair it with spaghetti, probably because the pasta's shape doesn't hold the sauce well. 

Typically, you'll find Bolognese sauce served with tagliatelle, a long, flat ribbon of pasta that also comes from Emilia-Romagna. 

7. Green Lasagna with Spinach Pasta

Green lasagna in Bologna, Emilia-Romagna
Green lasagna

Lasagna is another broad, flat pasta well-suited for holding the thick, rich bolognese sauce. The green in green lasagna comes from using spinach pasta.

Served with a white béchamel sauce, it's a fun play on a dish many of us in America have come to love. 

8. Home-Cooked Meal

Gnocchi
Gnocchi

Despite all the fantastic Italian food I was sampling, my friend Steph's home-cooked meals were among my favorite food experiences in Emilia-Romagna. 

On my first night, she cooked short ribs with cheesy polenta and fresh rosemary, and we ate on their back patio. 

Another night, she cooked gnocchi with cherry tomatoes, sausage, and fresh basil. Simple, colorful, and comforting on a cold night.

Related: Cheap and Healthy Meals You Can Cook Anywhere

9. Michelin-Star Meal at I Portici Hotel 

Fresh egg pasta at the Michelin-starred I Portici restaurant.
Fresh egg pasta stuffed with 36-month Parmigiano-Reggiano cheese

This year I launched a new food blog, Feastio, focused on my search for the best food, from street tacos to fine dining.

Several Michelin-starred restaurants are in and around Bologna. The I Portici restaurant at the I Portici Hotel was the easiest one for me to visit, as I could walk there from my friend's house. 

I ordered the "Wandering through Emilia" tasting menu and was treated to a series of creatively presented dishes showcasing traditional regional ingredients, including 36-month-old Parmigiano-Reggiano. 

10. Lambrusco

Lambrusco is sparkling red wine common in Emilia-Romagna, Italy.
A glass of Lambrusco

Mike and Stephanie introduced me to Lambrusco, a sparkling red wine from Emilia-Romagna and neighboring Lombardy. According to Wikipedia, Lambrusco was the top-selling imported wine in the United States during the 1970s and 80s.

It must've fallen out of favor, as I don't recall seeing it in the late 90s or 2000s when I began buying wine. I liked it, but I have to admit it felt a bit like a novelty, having grown up drinking only non-sparkling red wine. 

There you have it, my top 10 food experiences in Emilia-Romagna. I can't help but feel like I only scratched the surface of what this region of Italy has to offer.

I'd love to revisit Bologna in the spring or summer to explore the food and wine culture further. 

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About Dave Lee

Dave is the Founder and Editor in Chief of Go Backpacking and Feastio. He's been to 68 countries and lived in Colombia and Peru. Read the full story of how he became a travel blogger.

Dave at Ahu Ko Te Riku on Rapa Nui (Easter Island), Chile.

Hi, I'm Dave

Editor in Chief

I've been writing about adventure travel on Go Backpacking since 2007. I've visited 68 countries.

Read more about Dave.

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